services & rates

Aaron Mattes Active Isolated Assisted Stretching Sessions
Active Isolated Stretching allows the body to repair itself and also to prepare for daily activity. This method of stretching is also known to work with the body’s natural physiological makeup to improve circulation and increase the elasticity of muscle, joints and fascia.

Aromatherapy Massage
Using either single note or a blend of essential oils, the therapist will custom blend a massage oil to use in your session, and the leftover oil is yours to take home for personal use.

CranioSacral Therapy
A gentle, noninvasive, hands-on technique to detect and correct imbalances in the craniosacral system.

Deep Tissue Massage
Bodywork with firm pressure that gives powerful relief from tension and eases chronic areas of discomfort.

Integrative Raindrop Aromatherapy Massage
Application of nine pure essential oils along the spine, followed by a warm, moist compress.

Instrument Assisted and Integrated Soft Tissue Massage
A soft tissue mobilization technique that uses hand held tools to assist the therapist work with soft tissue dysfunction.

Ionic Cleanse Foot Detox Session
This process is an amazing cleansing method for detoxifying your entire body by bathing your feet in warm water while using positive and negative ions from an ion generator.

Kinesio Taping® Method
A rehabilitative taping technique that is designed to facilitate the body’s natural healing process while providing support and stability to muscles and joints.

Lymphatic Manual Drainage Therapy
A therapeutic intervention that aims to redirect fluid from swollen areas to healthy lymphatic vessels, transporting it back to the normal circulatory system.

Massage for the Childbearing Year
Massage techniques given throughout the various stages of pregnancy, supportive and nourishing massage for after delivery, and special sessions designed for parents to learn infant massage.

Massage For People Living with Cancer
A therapeutic massage session designed for each individual to help with the symptoms of cancer, the side effects of treatment, improve coping and enhance quality of life.

Mu-Xing Therapy
An integrated massage treatment using warm bamboo and rosewood tools to perform deep tissue massage techniques. The warmth of the tools helps melt muscular tension.

Myofascial Release Therapy
Myofascial release therapy applies gentle, sustained pressure into areas of restricted connective tissue (the “fascia” that surrounds your muscles and bones to eliminate pain and restore motion.

Neck, Shoulders, and Face Massage
Massage done with herbalized hot oil, a steam tent, and aromatherapy essential oils to bring relief from sinus congestion and allergies.

Neuromuscular Therapy/Trigger Point Massage
Targets specific areas of pain and stiffness with a dynamic combination of trigger point therapy and soft tissue manipulation that aims to treat underlying causes of chronic pain involving the muscular and nervous systems.

Nutritional Coaching
A specific coaching session designed to help clients develop and progress towards their personal wellness goals by empowering them to take responsibility for their own health, helping them to bridge the gap between the desire to be healthy and actually being healthy, while assisting clients with every step of the process.

Reflexology
Application of pressure to the feet (or hands) based on a theory these areas are connected to certain organs and body systems.

Reiki – $90
An ancient and sacred healing technique in which hands are placed just off the body or lightly touching the body (as in “laying on of hands”) to induce a meditative and healing state of mind, body, and spirit.

Sinus and Allergy Relief Massage
Uses hot and cold stones, aromatherapy oils, Jin Shin Do Acupressure points, and hot compresses on the face and neck to release the pressure in the sinus cavity as a result of allergies.

Sports Massage
Uses specific stroke techniques that can speed the healing and recuperation of many common sports injuries as well as prepare an athlete for competition.

Structural Integration/Visceral Manipulation
This type of bodywork tries to change the body’s patterns to help relieve the unhealthy compensation in the tissue that leads to pain and discomfort.

Swedish/Relaxation Massage
Restore, release and renew the body, mind, and spirit with a soothing full body, meditative massage using flowing, firm pressure that can be adapted to meet your specific needs.

The Trager^® Approach (Sessions from a Student Practitioner)
The Trager® Approach helps release deep-seated physical and mental patterns and facilitates deep relaxation, increased mobility and mental clarity using touch and gentle rocking motions.

Warm Stone Massage
An integrated massage using warm stones as tools to facilitate the massage techniques used during the session. The warmth of the stones helps the tissue to relax.

Worksite Chair Massage
On-site chair massage done at your workplace designed to relax muscle spasms, relieve tension, improve circulation and improve work productivity. Stress Management and Wellness Consultations, as well as Seminars for Employee Enhancement (SEE), are additional offerings that support wellness in workplace.